View Workout (Alice Kassens)
Easy
April 11, 2009 (Morning)
Exercise Type: Run
Weather: rain
Comments:
Ran easy to the track, around the turf for a while and back to the hotel. I am wiped out.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Recovery | Adrenaline II |