View Workout (Tim Smith)
Parkland Run
April 13, 2009 (Afternoon)
Exercise Type: Run
Weather: 55 Cloudy
Comments:
Veale up North Park to Coventry to Shaker to Southington to North Woodland to Ashford to Parkland to Chagrin, back Parkland to Norwood to Fernway to Warrington to Coventry to North Park back to Veale (with Grese) - I felt nauseous and out of shape, but it was still nice to get a run in and hopefully start to get back in it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | Easy | New Balance 474 |