View Workout (Robert Ontko)
Drying Off
July 5, 2012 (Afternoon)
Exercise Type: Walk
Weather: Sunny and hot
Comments:
Memorial Park: Loop
Walked the rest of the loop back to the car, stretch, then delicious BBQ at Goode Co, time is estimated.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.7 Miles | 10:00 | 14:17 / Mile | Recovery | Asics 3030-2 |