View Workout (Jason Daza)
(Untitled)
July 6, 2012 (Afternoon)
Exercise Type: Run
Comments:
Stairs - Cardio burner
Floors: 482
Sauna: 30 minutes
Weight: 151.8lbs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.25 Miles | 1:30:00 | 8:46 / Mile | Hills | Brooks Adrenaline GTS 12 |