View Workout (Brian Leung)
double
April 11, 2009 (Afternoon)
Exercise Type: Run
Weather: sunny
Comments:
Did the out and back loop on the golf course. Felt very easy. The weather was a lot better than this morning.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 26:11 | 6:32 / Mile | Easy | Kayano 15 |