View Workout (Mike Schellen)
Parks
July 7, 2012 (Morning)
Exercise Type: Run
Weather: Mostly cloudy, calm, very humid, 79
Comments:
Avg pace 10:00; Best pace 6:09; Avg HR 142; Max HR 158; Calories 676
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 1:00:01 | 10:00 / Mile | Training | Brooks Adrenaline 12 (yellow) |