View Workout (Sam Rushforth Taggart)
Wilder Field
July 7, 2012 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 42:14 | |||
| 1.82 Miles | 13:49 | 7:35 / Mile | Easy | Lunaracer 2 (Green) #1 |
| 1.82 Miles | 14:11 | 7:47 / Mile | Easy | Lunaracer 2 (Green) #1 |
| 1.86 Miles | 14:14 | 7:39 / Mile | Easy | Lunaracer 2 (Green) #1 |