View Workout (Andrew Coop)
Great Night
July 7, 2012 (Night)
Exercise Type: Run
Weather: sunny and 75 deg.
Comments:
Had a great run tonight while my dad biked along with me!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 51:19 | 6:24 / Mile | Easy |