View Workout (Adam Houghton)

Calendar - Statistics - Workouts

Return to Log Return to Log

Treadmill Workout

April 7, 2009 (Morning)

Exercise Type: Run

Weather: Indoors

Distance Duration Pace Interval Type Shoes
6.07 Miles 0:00
0.73 Miles Warmup  
5.0 Miles    
0.34 Miles Cooldown  

Share on Facebook | Public Link