View Workout (Corey Williams)
talking to myself
July 5, 2012 (Morning)
Exercise Type: Run
Comments:
ran to the cemetery and went up and down hills for a while. had a lot on my mind, and i didnt feel that great. it was hot too. not a fan.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:13 | 7:38 / Mile | Hills |