View Workout (Jared Williams)
Work Run
July 9, 2012 (Afternoon)
Exercise Type: Run
Weather: Butt Butt Hot Hot Hot
Comments:
Darkness prevailed throughout. No whiteness.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.46 Miles | 29:31 | 6:37 / Mile | Cruise | Mizuno Inspire |