View Workout (Ken Noguchi)
Grassy Lake camp site 5 and back
June 10, 2008 (Afternoon)
Exercise Type: Run
Weather: 50 sunny and real windy
Comments:
Out in 31 mins back in 28:20. I am trying to work on getting the out portion a bit faster but I have always been slow at starting out my runs. Felt real relaxed and easy on the way back. I will try to get 10 in tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |