View Workout (Ethan Teare)
Headwaters
July 8, 2012 (Night)
Exercise Type: Run
Comments:
7 out and back on the bike path around 6 o clock. I felt pretty good and it was a beautiful evening, but my stomach kept getting upset on it. Not sure why.
Essentials: ace x 60, hips, push-ups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Cruise | Gel Nimbus 13 blue |