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10 on Fisher

July 11, 2012 (Morning)

Exercise Type: Run

Comments:
Out to Geauga UH and back. Very nice morning + temperature again. Felt pretty good.

Essentials: 300 abs, hips

Distance Duration Pace Interval Type Shoes
10.0 Miles 1:06:27 6:38 / Mile Cruise Gel-Pulse 3