View Workout (Jeffrey Boatner)
Gym
July 11, 2012 (Afternoon)
Exercise Type: Run
Weather: in
Comments:
Strong, but a bit of indigestion. Pushed the pace on 5 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:57 | 7:35 / Mile | Tempo | Brooks Trance 9 BLACK |