July 7, 2012 (Morning)
Exercise Type: Run
Comments:
On road
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.07 Miles | 1:04:28 | |||
2.0 Miles | 20:37 | 10:18 / Mile | ||
0.46 Miles | 9:06 | 19:46 / Mile | ||
2.01 Miles | 23:41 | 11:46 / Mile | ||
0.6 Miles | 11:04 | 18:26 / Mile |