View Workout (chris mateer)
(Untitled)
April 10, 2009 (Morning)
Exercise Type: Run
Comments:
6 easy around Bucknell early. 4 pace strides and some drills. Very relaxed, feel fresh.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Asiscs 2140's |