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July 11, 2012 (Night)

Exercise Type: Run

Comments:
ran with david for my evening run. i was going longer than him, so i picked him up at the house. we played bocce ball in at the scholar beforehand, and it was fun. steve played with us too. the run was alright. we had chicken fingers at the scholar which probably wasnt the healthiest, and it was pretty soon before our run. it was a nice second run for the day, we didnt really plan it that much just ran out to west park and through those little trails by the nature center. but it was a bit longer than i had originally intended. its mapped just a short bit shy of 8 but close enough.

Distance Duration Pace Interval Type Shoes
8.0 Miles 55:02 6:52 / Mile