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5k Treadmill - intervals

April 8, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.4 Miles 31:00
3.1 Miles 26:00 8:23 / Mile Interval #4 Black - GT2110
0.3 Miles 5:00 16:40 / Mile Cooldown #4 Black - GT2110

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