View Workout (Kevin Peloquin)
Morning Workout
April 16, 2009 (Morning)
Exercise Type: Run
Comments:
First Mile sub 6 (5:50)
Then another 5 consecutive
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:58 | 6:59 / Mile | Tempo | Brooks Adrenaline 8 |