View Workout (Chris Kelly)

Calendar - Statistics - Workouts

Return to Log Return to Log

Solo

July 11, 2012 (Afternoon)

Exercise Type: Run

Comments:
David was playing bocce so I ran after work alone. Felt decent for the most part. I've been feeling good these last few days. Starting to feel a bit more confident. I'm working my way back to that level of confidence after last year. On the run I actually thought that I felt like a sub 15 guy again. That's encouraging.
Stretch

Distance Duration Pace Interval Type Shoes
10.0 Miles 1:05:49 6:34 / Mile Easy GTS 12 Green