View Workout (Michael Horwath)

Calendar - Statistics - Workouts

Return to Log Return to Log

Chest

April 16, 2009 (Afternoon)

Exercise Type: Weights

Weather: Das Gym

Comments:
Today was a strictly weights day. I did the usual chest work out. Tomorrow is going to be a good work out. I will be running for a designated amount of time instead of for distance. Probably 1.5-2 hours. Gotta get used to running for a while.

Share on Facebook | Public Link