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Rodes Park - 60/60s

July 12, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.31 Miles 20:00
1.2 Miles Warmup Mizuno Inspired 8
2.51 Miles 20:00 7:58 / Mile Fartlek Mizuno Inspired 8
0.6 Miles Cooldown Mizuno Inspired 8

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