View Workout (Michael Ruggiero)
Mickey Mantle
July 12, 2012 (Morning)
Exercise Type: Run
Weather: nice 85
Comments:
great run for 7 my fastest mile was my last and thats a great sign
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.13 Miles | 1:03:51 | 8:57 / Mile |