View Workout (Jason Daza)
(Untitled)
July 12, 2012 (Night)
Exercise Type: Run
Comments:
Stairs - Fat burner
Floors: 355
Resistance: 12
Sauna: 30 minutes
Weight: 149.2lbs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:00:00 | 8:34 / Mile | Hills |