July 13, 2012 (Afternoon)
Exercise Type: Run
Weather: sunny, breezy
Comments:
In the 15 or years that I've been running, I may have fallen 5 or 6 times in total. Today was the worst of those falls. I must have been daydreaming a little because the chain in BP that I tripped over isn't a foot of the ground. My lead leg caught it and I hit the ground on my left side. I took a few minutes to dust myself off and make sure I had all my teeth before moving on. It's been a long time since I've seen my own blood.
Maybe it was the bad luck of Friday the 13th.
Quite a few pebbles feel out of my shorts when I went to shower afterward. And I needed tweezers to get rocks out of my hands.
Did Lesslie Street Hill.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.4 Kilometers | 1:02:40 | 4:40 / Kilometer | Easy |