View Workout (Brian Gilbert)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

July 17, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
2.0 Miles 19:50
0.25 Miles 2:34 10:16 / Mile Recovery  
0.25 Miles 2:39 10:36 / Mile Recovery  
0.25 Miles 2:32 10:08 / Mile Recovery  
0.25 Miles 2:29 9:56 / Mile Recovery  
0.25 Miles 2:27 9:48 / Mile Race  
0.25 Miles 2:22 9:28 / Mile Recovery  
0.25 Miles 2:24 9:36 / Mile Recovery  
0.25 Miles 2:23 9:32 / Mile Recovery  

Share on Facebook | Public Link