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Swampin!

July 14, 2012 (Morning)

Exercise Type: Run

Comments:
Extra swampy out today, straight up molasses. yummmm. Anyway, looped around neighborhood a bit and ended up on Potomac overlook stretch to get some grass running in. Felt fine, legs felt tired though. Went shorter today, don't want to jump the mileage too too much (even though thats gonna end up happening because of lasts weeks whatnot plus getting a long run in tomorrow), so added in a longer strength session after.