View Workout (Andy )
I like to run like a ninja
April 16, 2009 (Morning)
Exercise Type: Run
Comments:
Scott thinks runners and ninja's have a lot in common. I'm not convinced.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | 2:10:00 | 9:17 / Mile | Cruise | New Balance 893 v2 |