View Workout (Mike Schellen)
Parks
July 12, 2012 (Night)
Exercise Type: Run
Weather: Partly cloudy, calm, humid, 94
Comments:
Avg pace 9:39; Best pace 7:34; Avg HR 149; Max HR 165; Calories 696
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 57:54 | 9:39 / Mile | Training | Brooks Adrenaline 12 (yellow) |