View Workout (john henderson)
Walk
July 15, 2012 (Morning)
Exercise Type: Walk
Comments:
Rained last night...wx was humid but much cooler...pushed it a little.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.61 Miles | 1:07:00 | 14:32 / Mile | Steady State | GT-2170 |