View Workout (Chris Doyle)
Greentree Village Loop
April 6, 2009 (Morning)
Exercise Type: Run
Weather: 70s
Comments:
While Mia had a double lesson...
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile | 158 | 168 | Steady State | Brooks Axiom 3.2 (Red) |