View Workout (Michael Horwath)
More tired then I thought
April 17, 2009 (Morning)
Exercise Type: Run
Weather: Dreadmill
Comments:
So I was more tired then I thought today. I thought that I was going to do a longer timed run, but I only did a 2 mile run. I think it is time to take a day off.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 18:45 | 9:22 / Mile | Cruise | Saucony TX 600's |