View Workout (Robert Ontko)
Better Showers
July 14, 2012 (Morning)
Exercise Type: Walk
Weather: Partly cloudy and warm\
Comments:
Memorial Park: loop from Memorial to Fitness Center
Walked back to car once we hit the loop, estimated time, stretch, showered at the tennis center, which has cheaper (by 2 cents) and better showers, breakfast at Le Peep.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.4 Miles | 6:00 | 14:59 / Mile | Recovery | Adrenaline XII-2 |