View Workout (Patrick Meyers)
(Untitled)
July 15, 2012 (Morning)
Exercise Type: Run
Comments:
finally did a good, long run. unbelievably hot. my hands were pruned from the sweat...that's gross. sorry.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:30:00 | 7:30 / Mile | Inspire 2 |