July 15, 2012 (Morning)
Exercise Type: Run
Comments:
Ran out to the firetower this morning. Felt decent running which surprised me. Actually made it all the way to the top this year! I was impressed with myself. God run though. I felt powerful on the hills. Which is something I felt like I was lacking during track last year. This weekend was exhausting though
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Easy | GTS 12 Green |