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9.28 Arkansas_Little Rock_Hill Out & Back

April 17, 2009 (Afternoon)

Exercise Type: Run

Comments:
BIg Hills Loop in Little Rock Arkansas

Tough run on hills. stomach felt little uneasy from lunch most of run. left calf felt like it could cramp at one point, but didn't (at least not until the pool).

http://www.mapmyfitness.com/route/us/ar/little%20rock/574124002790122892

Distance Duration Pace Interval Type Shoes
9.28 Miles 1:04:49 6:59 / Mile Hills