View Workout (Michael Ruggiero)
Reggie Jackson
July 16, 2012 (Morning)
Exercise Type: Run
Weather: H+H 93
Comments:
ran great in spite of the heat and humidity,when you run in weather this rough and then the weather breaks and turns cool,you run like the wind! :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.41 Miles | 37:00 | 8:23 / Mile | Cool Ranch |