View Workout (Mike Schellen)
Parks
July 16, 2012 (Night)
Exercise Type: Run
Weather: Partly cloudy, windy, 90
Comments:
Avg pace 9:59; Best pace 7:40; Avg HR 148; Max HR 173; Calories 704
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 59:52 | 9:58 / Mile | Training | Brooks Adrenaline 12 (yellow) |