July 16, 2012 (Afternoon)
Exercise Type: Run
Comments:
Not by driving. Ran with Tim in Madison from our hotel after frantically going around trying to find a place. The run was pretty rough, driving nine hours then running. It's the life. Being hotter here than in Cleveland was a nice bonus as well. Going out was probably around 7:30 pace and on the way back was embarrassing. Good day overall.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles |