View Workout (Ethan Teare)
To UH Geauga
July 17, 2012 (Morning)
Exercise Type: Run
Comments:
Ran 10 on Fisher out to UH Geauga, pretty hot but I was hydrated, and just stopped several times to wipe off my face with the shirt i brought along. There was a nice breeze at least to move some air around. I enjoyed several glasses of water upon returning.
Essentials: 300 abs, gluteals, 75 push-ups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:06:28 | 6:38 / Mile | Easy | Gel-Pulse 3 |