View Workout (Joe Uhan)
Jeff's noon loop
July 16, 2012 (Morning)
Exercise Type: Run
Comments:
Ran "easy" with Jeff in the cutout shoes. Both feet got sore, L worse than R. Felt really shitty in the first mile, then came around. Some gut rot...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |