View Workout (Vince Lawton)
Not Much
July 16, 2012 (Night)
Exercise Type: Run
Weather: High 80's
Comments:
Don't feel like logging the details, too lazy haha.
Felt okay I think, I dont remember. Tried not to lok at my watch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.04 Miles | 31:36 | 7:49 / Mile | Easy | Asics Gel Nimbus 12 (Green Pair 2) |