View Workout (Robert Ontko)
Hot & Sweaty Makeup Run
June 10, 2008 (Morning)
Exercise Type: Run
Weather: Mostly sunny, warm, and windy.
Comments:
On Bush HS Track, legs felt weaker than expected.
45 dips, 10 buddies, 38*Eagle.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 1.0 Miles | 5:51 | 5:51 / Mile | 167 |