View Workout (Jeffrey Boatner)
Wyndhurst with guys
July 18, 2012 (Morning)
Exercise Type: Run
Weather: Humid
Comments:
Run with Bob, Jason and Thomas.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | 44:00 | 10:13 / Mile | Recovery | Asics Gel Kayano 16 |