View Workout (Sam Rushforth Taggart)
Wilder Field
July 18, 2012 (Morning)
Exercise Type: Run
Comments:
Felt better today, but my body still feels tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.32 Miles | 42:23 | |||
| 1.33 Miles | 10:54 | 8:11 / Mile | Lunaracer 2 (Green) #1 | |
| 1.33 Miles | 10:57 | 8:13 / Mile | Lunaracer 2 (Green) #1 | |
| 1.33 Miles | 10:45 | 8:04 / Mile | Lunaracer 2 (Green) #1 | |
| 1.33 Miles | 9:47 | 7:21 / Mile | Lunaracer 2 (Green) #1 |