
July 17, 2012 (Night)
Exercise Type: Run
Weather: 95 Oppressive
Comments:
Downtown Sandusky 10 to Anderson-
After driving all the way from Madison to Cleveland and back to Sandusky, I went out almost immediately for my run. I started off around sunset and it was still oppressively hot and humid with almost no air movement. I felt sort of bad from the heat but held up fairly well all things considered. Toward the end, when it was completely dark, I saw some lightning in the west and the wind began to pick up. I finished before the thunderstorm hit.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:12:48 | 7:16 / Mile | Easy | Brooks Launch Silver&Blue |