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July 17, 2012 (Night)

Exercise Type: Run

Weather: 95 Oppressive

Comments:
Downtown Sandusky 10 to Anderson-

After driving all the way from Madison to Cleveland and back to Sandusky, I went out almost immediately for my run. I started off around sunset and it was still oppressively hot and humid with almost no air movement. I felt sort of bad from the heat but held up fairly well all things considered. Toward the end, when it was completely dark, I saw some lightning in the west and the wind began to pick up. I finished before the thunderstorm hit.

Distance Duration Pace Interval Type Shoes
10.0 Miles 1:12:48 7:16 / Mile Easy Brooks Launch Silver&Blue