View Workout (Mike Schellen)
Parks
July 18, 2012 (Night)
Exercise Type: Run
Weather: Clear, breeze, 94
Comments:
Avg pace 9:57; Avg HR 142; Max HR 161; Calories 673
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 59:38 | 9:56 / Mile | Training | Brooks Adrenaline 12 (yellow) |