
April 19, 2009 (Morning)
Exercise Type: Run
Weather: sunny, clear and dry
Comments:
A lovely scenic jog, it's a shame I didn't know how far I was going, it would have been nice to go further.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.86 Miles | 22:18 | 11:59 / Mile | Steady State | Nikes |