View Workout (Chris Martinez)
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(Untitled)
July 18, 2012 (Night)
Exercise Type: Run
Comments:
did a 16X1:00 fartlek with 45 sec rest between.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.0 Miles |
43:00 |
6:08 / Mile |
Fartlek
|
Nike Zoom Streak LT
|